One on One
Coaching
A highly personalised coaching approach for every athlete based upon skill and experience.
Bespoke Endurance Training Program
We will build you a progressive endurance based training program designed to help you reach your athletic potential
Customised
Strength Training
Strength training is a foundational part of our training philosophy it helps optimise recovery and minimise the risk of injury.
Personalised Nutrition Protocol
Work alongside our performance dietician to create a customised nutrition protocol to optimise performance, recovery and body composition.
24/7 Access to your Coach
You will constant access to your coach through your training, there is no question to big or to small!
Whats Included | Performance Coaching |
|---|---|
NO MINIMUM COMMITMENT | Yes |
30 DAY MONEY BACK GUARANTEE | Yes |
Premium TrainingPeaks athlete account | Yes |
Bespoke Endurance Training Program | Yes |
Bespoke Sport Specific Strength Program | Yes |
Pre/Post activity comments | Yes |
Event Specific Race Plan | Yes |
Weekly Programming Updates | Yes |
24/7 Communication with your coach | Yes |
Monthly Zoom Sessions With Coach | Yes |
Bi Monthly Consult With Our Performance Dietician | Yes |
Customised Nutrition Protocol | Yes |
Complete Race Day Nutrition & Hydration Plan | Yes |
Access to the growing list of our exclusive discount codes | Yes |
First Access To Our Annual Training Camp | Yes |
Access to our Performance Project Community Facebook group | Yes |
Our coaches ONLY work with a limited number of athletes at a time, This allows us to provide a truly personalised coaching experience.
​
Due to this approach our coaches are in HIGH demand and we ask all potential athletes to fill out a coaching application form (found below)
​
This application allows us to determine which athletes are the best fit for us and our coaching structure.